The other day I was having a hard day. I was finding the whole day tiring and I had a very short temper. Mid-evening we put the kids to bed and my son was having anxiety about it being too dark. I asked my husband to sing to him. He began to sing a song that I have not heard in a while. It gave me pause and has been stuck in my head ever since. I think it has calmed my spirit on a couple of occasions. Perhaps, it will be a good reminder to you as well.