I won the office "Biggest Loser" competition and chunk of cash too.
I lost 28 lbs., and counting.
How I did it:
30 days straight of "Jillian Michael 30 Day Shred"
(thanks for the recommendation Jen and Sarah)
Lots of early morning 2 1/2 mile jogs with baby Kristiana
Toast every day for breakfast, salad every day for lunch,
smaller portions of whatever we ate for dinner,
small snacks and deserts when needed.
No calorie, fat or carb counting.
Support from friends and family